The SilverSneakers® Fitness Program is an exercise program especially for older adults. Members enjoy free aerobics, yoga and aquatics classes several times a week. Members also receive a free membership to the Kings Bay Y which includes full access to our pool and fitness center.
Some health insurance plans may cover the full membership fee. The program is available for adults with Medicare plans such as Humana, AARP, Oxford, Secure Horizons, Well Care, Aetna, or Empire Blue Cross/Blue Shield. Classes are free for SilverSneakers and Kings Bay Y members. Classes are available to the public for a $10 fee per session.